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Wide ranges of vegetables and fruits

Yellow Lemon

Yellow Lemon

used for cooking and non-cooking purposes, primarily for its juice. Its juice is used in drink such as lemonade.

Tomato

Tomato

It is the edible red berry of the tomato plant. Consumed in many ways, raw or cooked, in many dishes, sauces,salads and drinks.

Red Chilli

Red Chilli

It is fruit of plants from the genus capsicum. They are widely use in cuisines to add spiciness in dishes.

Kai Lan

Kai Lan

It is the Cantonese name for Chinese Kale. Rich in carbohydrates, fiber, protein

Cucumber

Cucumber

It is also called cuke which belong to the gourd family. It helps hydration, healthy complexion and increased energy.

Long Bean

Long Bean

It is also called asparagus bean. It has protein, vitamin A and vitamin C. They can be chop into short sections and fry them with an omelette.

白菜苗

白菜苗

Also called Nai Bai, it is a leaf vegetable. It is rich in vitamin A,C and K.

Cherry Tomato

Cherry Tomato

Is a type of small round tomato. Suitable for keeping full without adding many calories.

Lady Finger

Lady Finger

A small, long green vegetable. It has a good source of protein, soluble fibres and vitamin C. Moreover,it helps with weight loss.

Asparagus

Asparagus

It is a spring vegetable. They are low in calories and contains vitamin B6, magnesium, calcium and zinc. Chinese restaurant serves asparagus stir-fried with chicken or beef.

Kai Lan

Kai Lan

It is a leaf vegetable also know as chinese kale. They are stir-fried with ginger and garlic or steamed with oyster sauce

Egg Plant

Egg Plant

Also known as brinjal and have a vibrant purple colour. It contains fiber, potassium, vitamin B6 and C that lowers the risk of heart disease

Spring Onion

Spring Onion

It is derived from various species in the genus Allium.

Grapes

Grapes

It is a fruit with a good source of fiber and water.

Watermelon

Watermelon

It is a fruit cultivated in malaysia. They contains a rich source of water and low in fat.

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